As time moves on in these "times of great change", the intensity grows stronger, forcing us all to change from within.
If more than ever you are overwhelmed by diverse physical symptoms, like a lingering health condition that just won't go away, or feel something different going on within yourself, you are not going crazy, I know it seems very physical but is not physical, just hang in there, you will be ok, even if it doesn’t seem that way now.
You may want to consider the need for some emotional healing support. We are all going through these great electromagnetic forces, and are in this together.
In the early 90s I went through these symptoms and suffered for years alone, since at that time no one talked much about the energetic part of the cell, or what is today, epigenetics. Much less about ascension symptoms.
So I had to learn on my own about my symptoms and grow strong with the processes of changes within me, and believe me, it was not fun, at times I was quite afraid.
Of course, I did it too, rushing to the emergency room several times thinking I was dying, only to discover that physically there was nothing serious with me, I was fine, the doctors always found nothing and they sent me home every time with a bunch of prescription drugs, for to treat anxiety. Feeling miserable I didn't believe them at first, I was certain I had something.
In the search for my wellbeing I came across earth angels and learned how to regained my power back, and so I began my path of self-healing.
The power of creation is where our responsibility lies. We all need to take our power back, for the physical symptoms and mental distress to disappear.
For a while now, since the cycle of earth's change started, our cells and our DNA are upgrading to a much higher vibrational state, so our 3D or physicality needs to catch up to stand these mayor electromagnetic changes.
So to the best of my abilities, let me share with you some of the ascension or energy symptoms you might be experiencing at a physical level. When you know the why, the fear goes away, then you may be able to regain a little bit of your self-trust and act more proactively.
HERE SOME COMMON SYMPTOMS:
Feels like your immune system is permanently weak (comes and goes)
Are you feeling weaker and/or more susceptible to illness or des-ease?
Among seasonal symptoms like the sinuses, stomach, ears and intestines, headaches, allergies, whether it's the rhino virus (common cold), a bacterial infection, or some kind, of another covid variant, is making you almost permanently "sick”.
Although on the physical level the so-called dis-eases exist, they only vibrate at the same level of the frequency of these pathogenic microorganisms. The important thing here is to ask yourself what are you resisting, because this current condition that is lowering the immune system has a lot to do emotionally with a lot going on at once in your life, and you have a hard time catching up. A lot of mental confusion, overthinking, anxiety, and stress. Stagnant emotional "old" hurts that need to be released, since we all are going through the process of letting go of old emotional baggage, which they no longer serves us, however, the mind can simply not let go of the power control.
"Do you rather be right, or do you rather be happy" Be kind to yourself, do not fight it, surrender and work on aligning yourself energetically. Try Reiki sessions, a hypnosis session for releasing and forgive yourself the guilt you might be caring, meditate and practice a daily mindful discipline. If you are to weak to try anything right now, I recommend the LimbicArc, a quantum tool, I have been using it for a while, & I love it! Product - Limbic Arc, LLC (check out some testimonials on my website)
Heart pain and palpitations or pain in the chest area.
These symptoms are common for many. Our hearts are trying to accommodate a new and higher frequency. At times you can feel as though you are having a heart attack, you can go to the ER for your peace of mind but don't worry, eventually, it will pass. Recommendation: Remain calm, say "all is well, I am ok" inhale and exhale deeply, and repeat to yourself in your mind your ideal blood pressure on and on till it gets regulated back to normal.
Our hearts are where we will be coming from and connecting from in the New World or awareness to come, and they must be in alignment as well. TRUST.
Gritty eyes and blurred vision.
Very simply, our eyes are adjusting to see in a new way, in a higher dimension and new reality. Practice Eye exercises and hydrate!
Insomnia or waking up at night between 2 and 4 am. Or not having to sleep that much anymore.
Seems crazy at times. But our linear time is changing. So much is going on at higher levels of energy and information that we cannot be "out there" for very long (Sleeping state).
We need to be back in our bodies. And usually, at random times we are very wide awake for several hours. Our DNA is accessing different dimensions and arriving through these dimensional portals. So, our natural mental and physical reactions are coming back, and rather stay awake. Don't fight it, practice more meditation, connecting your heart, your thymus, and your mind.
Periods of feeling so very tired or periods of very deep sleeping.
When the energy is not moving and we are done for a while, we get to rest. While we are integrating and preparing for the next phase of intense moving energy, we become very lethargic. It can become near impossible to keep your eyelids open in the daylight hours and daytime napping can become a regular and necessary habit.
Even if you think you can exercise your way back to some energy, you will usually find yourself dropping dead on the sofa at every effort.
Experiencing emotional ups and downs; weeping.
Our emotions are what carry the energy.
When we are falling apart (and we are doing just that), we can get pretty emotional. When we are releasing, we can cry at the drop of a hat. A sad movie can make us cry, or even a sad commercial. We can cry when we experience kindness. We can cry when we feel relief. We can cry when we see any kind of suffering. The tears are a great cleanser and releaser. This seems to be an ongoing symptom that is here to stay for a while.
Night sweats and hot flashes.
During certain phases of ascension, our bodies still carry a lot of dense toxicity, so suddenly decide that is going to burn off the lower and denser aspects of ourselves. You may wake up in the night soaking wet or become very hot during the day. It may be 35 degrees outside, but you are just fine and dandy in your short sleeves. Nourish your liver with more bitter food.
Feeling cold with an inability to get warm.
We are moving into a much higher dimension, our DNA after much integrating, detoxing, and other ascension processes, tends to and get very cold. We are in between cell integration and preparing to move up. At these times, it can be very difficult to warm up no matter what you do. Submerge yourself in a tub of hot water and then get under a heavy comforter.
Vivid, wild, and sometimes violent dreams.
We are releasing many lifetimes and experiences of lower vibrational energy through our dreams. If you are one who usually receives higher information through dreams, you will most likely do a lot of releasing at night. I consider you to be very lucky, as some are doing much of their releasing while they are wide awake through chaos.
These dreams usually do not make sense, but if you are good at dream analysis you can usually figure them out.
Discomfort, Aches, and Pains
Are you feeling achy-ness, or pain in areas of your body that you have not overexerted, or maybe discomfort in an area of your physical body?
Physical discomfort and pain are key indicators that something is energetically out of balance. When you start shifting energetically, the places in your physical body, that are still holding onto density, will definitely let you know. Achy legs, neck pain, and shoulder tension are common places for dense energy and stress to be stored. Try Emotional releasing therapy or regression therapy.
Headaches, sometimes even Migraine type Headaches
When headaches appear as an ascension symptom, it is usually a result of the energies of others being in your head. However, it can also be a response to your third eye and crown chakra opening and expanding to a new level. Imagine the pain leaving your head thru the third eye, this will help relieve the kattar or black matter from your blocked 3rd eye to open easier. Ask your higher Guides to go easy on you, that you can't do so much on any given day.
Drink ice cold drink with chlorophyll and repeat while drinking it "I AM SAFE, I AM SAFE" if it's too bad.
Changing Relationships, endings, or new beginnings
As you continue to ascend and change… So may, many of your relationships. You may find old friendships fading away or changing in their form and function, you don't resonate with them anymore. You may simply not be available to engage in old patterns of manipulation and energy struggle with people, and when you stop these patterns, the relationship may very well fall away.
New friendships will come in, but before that happens you may go through a period of feeling very lonely… or like it’s challenging for you to relate to other people, and you feel like an outsider. This is the perfect time to Fill any void you feel within with the love and light of the Divine consciousness, we are so very loved and protected if you just stay in stillness, you will feel that love, and rest assured, just know that when things do fall away from your life, they are making way for something very new!
Heightened Sensitivity
Increased sensitivity is a common ascension symptom… As you become more spiritually sensitive, your physicality feels more sensitive, and emotional sensitivity may increase too. Also, Smells, sounds, TV, crowds, and certain people may feel unbearable at times.
Breathe, spend time in nature… Take some time to rest nurture yourself, reboot, and know, that this also shall pass. You will adjust.
Vertigo or Dizziness and some hearing issues due to Bursts of Energy Running through You
As you open to higher levels of light and spiritual energy, you may begin to feel it flowing through your physical being like electricity.
You may feel tingling at the top of your head, or in your hands as Divine light flows in and around you. This might even cause a sensation of vertigo or dizziness, as well as some buzzing on the ears as your light body is activated, and you expand into new levels of multidimensional awareness.
More symptoms coming up...
Just keep it cool!
You are doing great!
Much Love
Cindy
P.S. If it is too much to bear at times, or you are overwhelmed by symptoms, do not hesitate please send me a message, and let's chat...