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"Your worst enemy cannot do you as much harm as your unguarded thoughts...
Only with loving thoughts, can we create the world we want to see."
Buddha
I am Cinthia Graf, your Alchemist & Happy Wellness Coach
A Retreat or Workshop is an opportunity to detoxify in every possible way, to tame the EGO, and thus regain your courage and power, so that you can reevaluate your choices and create radical changes in your life from that moment on.
Om Namah Retreats not only combines the healing powers of Breathing, Yoga, Body Work and Sounds, but above all in the mental field it will help you to know, the truth of who really is the one who governs your thoughts and makes you act in autopilot.
These inner journeys will help you discover more about yourself, to really connect with your inner wisdom and unlock hidden patterns that sometimes prevent you from living a happy and fulfilling life.
Coming up this 2023-24
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