"Your worst enemy cannot do you as much harm as your unguarded thoughts...
Only with loving thoughts, can we create the world we want to see."
Buddha
I am Cindy Graf, your Alchemist ND & Happy Mind Wellness Coach
Zurich Area- RSVP to get dates and location
|Forest and or Studio (Room)
"Wellness Workshops"
Discover new tools to nourish your well-being and find inner harmony Dynamic wellness workshops. Identify mental blockages and learn self healing techniques through epi-genetic science, gentle chi-gong, kundalini, breath-work, healing mantras, Mayan cacao ceremonies, and meditation. (For all ages)
Time & Location
Zurich Area- RSVP to get dates and location
Forest and or Studio (Room)
About the event
These Wellness Workshops are life transforming, they open your mind to something more than what you already know and move from stagnation to action.
Eckhart Tolle says. "Wherever you are, be there totally! Because, if you find that your here and now is intolerable and you are unhappy. You have three options; Remove yourself from the situation, change it, or accept it totally!"
So, let's get into action..
WORKSHOP PROGRAM:
Introduction and Welcome
Health vs. Illness / A simple introduction to what epi-genetic science is and why is becoming more and more popular.
Detoxification Program
Activation of the chakras through somatic movements with Kundalini breathing exercises.
Releasing traumas, pain, and blockages through sound, tapping, and Chi-Gong movement exercises.
Nutrition and Emotional Adaptation Program:
Love Heals! Opening our hearts to love/includes a circle with cacao
Gratitude meditation, raising our vibration and opening for manifestations
Closing with: "Integration and Energetic Alignment"
Integral Nutrition assessment (first come first serve)
Included in the program:
Healthy fruit, a protein bar, and water
Each participant is provided with a personalized detoxification, nutrition, and efficient adaptation protocol assessment plan.
TIME:
From 10:00 a.m. to 3:00 p.m.
FEE:
There are three variable price categories for these workshops:
The base price is CHF 150,-
The regular price is CHF 165,-
With the extra support price of CHF 175,- (you also support me personally)
All three price variants include the same offer. So you can decide for yourself how much the workshop is worth to you.
Limited Groups min. 6 / max 12 people on each workshop
You can choose to take it in German, English or Spanish.
What you should bring to the workshop:
Your yoga mat
Water bottle
Face towel
Cushion or pillow
Flowers for the altar circle
Paper and pen
Take positive action on new ideas and new projects. Everything new in your life will be easier.
Reserve your space here online, or send an email, or via WhatsApp at +41 (0) 76 232 1195, and join these truly transformative weekend workshops!