These Wellness Workshops are life transforming, they open your mind to something more than what you already know and move from stagnation to action.

Eckhart Tolle says. "Wherever you are, be there totally! Because, if you find that your here and now is intolerable and you are unhappy. You have three options; Remove yourself from the situation, change it, or accept it totally!"

So, let's get into action..

WORKSHOP PROGRAM:

Introduction and Welcome

Health vs. Illness / A simple introduction to what epi-genetic science is and why is becoming more and more popular.

Detoxification Program

Activation of the chakras through somatic movements with Kundalini breathing exercises.

Releasing traumas, pain, and blockages through sound, tapping, and Chi-Gong movement exercises.

Nutrition and Emotional Adaptation Program:

Love Heals! Opening our hearts to love/includes a circle with cacao

Gratitude meditation, raising our vibration and opening for manifestations

Closing with: "Integration and Energetic Alignment"

Integral Nutrition assessment (first come first serve)

Included in the program:

Healthy fruit, a protein bar, and water

Each participant is provided with a personalized detoxification, nutrition, and efficient adaptation protocol assessment plan. 

TIME:

From 10:00 a.m. to 3:00 p.m.

FEE:

There are three variable price categories for these workshops:

The base price is CHF 150,-

The regular price is CHF 165,-

With the extra support price of CHF 175,- (you also support me personally)

All three price variants include the same offer. So you can decide for yourself how much the workshop is worth to you.

Limited Groups min. 6 / max 12 people on each workshop

You can choose to take it in German, English or Spanish.

What you should bring to the workshop:

Your yoga mat

Water bottle

Face towel

Cushion or pillow

Flowers for the altar circle 

Paper and pen

Take positive action on new ideas and new projects. Everything new in your life will be easier.

Reserve your space here online, or send an email, or via WhatsApp at +41 (0) 76 232 1195, and join these truly transformative weekend workshops!